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Katie Brindle, practitioner of Chinese med
We look at the science behind alternative treatments to see if they could work for you
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
Give yourself a mini boost with these super-quick tips from Stylist women 1. “Freeze a mix of fresh turmeric, ginger, lemon and black pepper in an ice cube tray and melt one in hot water every morning
Tackle four key areas – eating, moving, resting and happiness – to start feeling better
Woken up puffy? Get that fluid moving with a gentle morning massage to help things deflate. Add a serum or oil to give yourself enough slip then use light sweeping motions to move from the middle of t