CELEBRITY CHEF JOHN TORODE, 60, AND ACTRESS WIFE LISA FAULKNER, 53, ON THEIR EATING HABITS…

In the first of a new series revealing how top trainers eat, PT-to-the-stars and former Gladiator Jenny Pacey shares the habits that fuel her lifestyle

For years we’ve been told to cut back on dairy, but new research suggests milk, cheese and yogurt might be doing far more for us than we ever realised

Eating healthily doesn’t have to be expensive, but it can be a struggle to keep both a diet and your bank balance on track. That’s why we’ve made it easy and created a simple eating plan that will hel

Plan a delicious menu and drop the pounds

Our food editor Hayley reveals what’s in store this month