No matter how much the conversation around weight loss evolves, one practice remains as hardwired into diet debate as likes into an algorithm. But in an era of GLP-1s and glucose monitors, does calorie counting really still add up?

Plan a delicious menu and drop the pounds

Feel fabulous with Dr Mosley’s plan

Indulge and still lose pounds on our easy plan

Lose 5lbs in 7 days and wake up looking younger

Tempted by the latest wellbeing fads? Hypervigilant about everything that goes into your mouth? Closely monitoring your body and having your ‘finger on the pulse’ of the latest health craze can tip an