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HEALTH
DR CHRISTIAN GIVES HIS TAKE ON THE HOT H
Ultra-processed foods (UPFs) might taste good and provide an easy hunger fix, but their long-term health consequences are starting to scare nutrition experts. These foods are often high in added sugar
Stay-healthy news, tips and advice
Hidden preservatives, disguised sugars, ultra-processing and even insects: uncover the truth behind your food’s shopping list of secret ingredients
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
Your questions answered, plus our pick of the products
With the arrival of longer days and higher pollen counts, conditions such as eczema and rosacea can worsen. We ask the experts how to tackle flare-ups to keep skin calm and clear.