‘don’t rely on period -tracking apps’

Having fun between the sheets? Staying protected – whatever your age – is essential… One thing I think isn’t talked about enough in women over 40 is ‘safe sex’. With over 40% of UK marriages ending in

All this month’s best buys, news and must-know health and wellbeing tips

How to develop a healthy relationship with your wearable fitness tracker

Health

Singer Jessie J revealed she’s been diagnosed with breast cancer at just 37. Dr C says the disease is on the rise in young women, so learn to check your breasts

When it comes to getting correct medical advice, it can be hard to know where to turn. Here’s some of the latest social media trends and my view on their efficacy and safety… 1 TAPING YOUR MOUTH TO ST