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WOMAN’S GP DR HELEN WALL ON HER TOPIC OF THE WEEK
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
THESE days, making a GP appointment often means completing an online form outlining your symptoms and how long the problem has been going on. Depending on the nature of the problem, you may be offered
It might be the trend on everyone’s lips, with people claiming mouth taping helps their sleep, energy levels, and even bad breath. But is it actually beneficial for the body, or just another hyped-up health hack?
Missing out on a decent night’s sleep can leave you feeling tired and irritable, but it also has long-term effects on health. ‘Increased sensitivity to pain, lower immune function, higher risk of type
ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR
All this month’s best buys, news and must-know health and wellbeing tips
