Stop emotional spending

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Learn your triggers to get a handle on those splurges

Discover the connection between your finances and your mental wellbeing — and some handy tricks to get on top of them both!

It means a distorted image of your financial situation and it can affect anyone – from super-scrimpers to overspenders, explains Caroline Bloor

Save on holiday extras Don’t shell out more than you need to on added costs when you go away. See how much you can save with these tips. 1 PARK IT RIGHT Need to drive to the airport? Sort your parking

When times are tight, it pays to keep things simple, starting with using real money