Having always relied on running to help her through tough times, Lisa Jackson lost her mojo when she needed it most. The RW columnist shares her journey through grief, how she finally managed to fall back in love with running and how you, too, can reignite the spark

Sinead*, 63, a health and wellness practitioner, went through a difficult divorce after more than 20 years of marriage. After one relationship post-divorce, she has been single for the last five years

(no one warned us about)

There’s nothing more frustrating for a runner than being sidelined by injury. Being injured sucks. For many of us, running means more than keeping fit. It provides us with a sense of identity, self-wo

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Busyness as a badge of honour. Missed moments with loved ones. A whirring mind alienated from a neglected body. These were all symptoms – or occupational hazards – of being a success. Or so one founder thought, until the reckoning came. Here, she shares her learnings from the other side