Do you spend more time watching Netflix than having passionate sex – and, if you do, should you be concerned? According to Ita O’Brien, author of a new book on the subject, when it comes to lasting happiness, there’s something much more important than sex: intimacy. Leah Hardy finds out more

O n a random Tuesday in 2005, I ripped the tag off a new pair of pinstripe shorts and matching blazer (age 12-13, Tammy Girl) slipped my feet into something called a ‘shoe boot’ and picked up a BlackB

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making

Suffering from app fatigue or could just do with a few dating new-to-knows? Olivia Petter presents our thoroughly modern guide to finding the one

Medical doctor and hormonal health expert Dr Hazel Wallace tells Sally Saunders why women’s health is a feminist issue and we all need to get comfortable talking about it

But it don’t mean nothing, without a woman or a girl,’ says the old song. Here, business expert Ester Moya shares how she has learned to stand out in a male-dominated industry