SARAH DITUM

This impressive plan-ahead Christmas lunch from Flora Shedden is a mouthwatering mix of traditional recipes and deliciously unexpected flavours

Our favourite type of cooking – maximum flavour, minimal washing-up

Fred de Fossard

INGREDIENTS 2 tbsp oil 1 large onion, finely chopped 4 garlic cloves, chopped 1 red chilli, deseeded and chopped 400g can black beans, drained and rinsed 1 litre vegetable stock Zest and juice of 1 un

When Zo Wilson, 40, realised she had feelings for another woman, it turned her world upside down. Now, she’s embracing her true self and is happier than ever