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Stick it on the fridge. Set some rewards. Don’t fret about a skipped day.
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A brand new badge and stickers, an inspirational calendar and new eco-friendly medals: take a look in the Walk1000Miles Shop…
A cornucopia of expert tips, insider know-how and the appliance of the latest science to fully optimise your year ahead
If you’ve struggled to stick to your intentions in the past, you might need to revise your approach. Try the DRIFT method, as outlined here by Men’s Health fitness director Andrew Tracey
Why they’re still worth making, even if they failed you before. Plus, how to set better ones in 2026
A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT