Best year ever!

10 min read

FEEL FITTER, FRESHER AND STRONGER ON THE BIKE IN 2023 WITH OUR ULTIMATE GUIDE TO REFR

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Such is the relatively short period of human history in which so many people are choosing to exercise intensively through middle age and beyond, that the consequences to our health of doing so is stil

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Cycling Weekly

How to go the distance

There’s more to going long than just grinding it out. Steve Shrubsall finds out how to thrive during ultra endurance events

Runner's World UK

Timing is everything

To get a truly accurate benchmark of fitness, you need a time trial

Women's Fitness

How to get started with cycling

Whether you’re a complete beginner or looking to get back in the saddle, the cycling experts are here with their top biking tips

Cycling Weekly