Taken for a ride

Getting in prime physical and mental shape to hit a fitness goal over a period of many months is no mean feat. It’s like a game of snakes and ladders, where the temptation to skip early, vital stages

A new home test kit promises to eliminate fuelling guesswork by providing personalised precision. Pat Kinsella tries it out

THE INSIDE STORY ON THE TRAGEDY OF FATALITIES DURING RACES, AND ALL THAT’S DONE TO KEEP US SAFE

You’ve crossed the finish line, collected your medal and maybe even shed a few well-earned tears. Whether it was your first 5K, a half marathon or something longer, there’s nothing quite like the feel

Is it time to take breath training seriously?

Heatwaves are becoming more frequent in the UK, and we need to adapt when they occur. Kieran O’Brien MRCVS explains how to help horses handle high heat