Taken for a ride

Lighter doesn’t always mean faster. Rob Kemp investigates why muscle and fuelling matter much more than the number on the scales

Scientists discovered that vibrating tendons before cycling allowed people to push harder without feeling like they were working more

Whether you want to power up your local hills or tame the snaking bends of Alpe d’Huez, improving your climbing is one of the most rewarding parts of cycling. Of course, cycling uphill can also be dem

Regular exercise is a wondrous defence against many health conditions – cancer, dementia, diabetes and depression to name just a few. Missing from that list is heart disease. To be clear, for many peo

‘How can I ensure I’m prepared for a huge biking day?’

While Rapid Honda readies its Fireblades for the 2026 season, its three riders have been sent off for some tuning work of their own…