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Tips to keep you on the race course as you get older
Words Charlie A
There comes a point in a race when my body finally gives in and accepts what I’m doing to it. It’s usually about 24K in. When I talk about racing, I’m talking about ultramarathon distances – or, to be
Have you ever had one of those moments when it dawns on you just how dangerous riding bikes can be? I love to test my limits, but as I’ve aged, I’m starting to become more reserved in what I will and
As a surge in younger riders leaving the sport continues, what is going on?
The accessibility and affordability of wearables and devices such as power meters mean that amateur athletes can generate performance data to compare directly against the pros. Putting metrics such as
R elative Energy Deficiency in Sport (RED-S) remains ...
Some of motorsport’s most enduring figures can’t resist the urge to keep racing. Matt James finds out why