If your leggings were last seen in November, we have important news: winding down your workouts can help you come back stronger in 2026. Permission to press pause

As a surge in younger riders leaving the sport continues, what is going on?

Taking time out for recovery is key to meeting your goals, so don’t let guilt or anxiety put you off relaxing

The accessibility and affordability of wearables and devices such as power meters mean that amateur athletes can generate performance data to compare directly against the pros. Putting metrics such as

R elative Energy Deficiency in Sport (RED-S) remains ...

What happens when the Men’s Health fitness director is tasked with road-testing two bikes? He does a double triathlon –and ends up going from review to revelation