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MONICA GREENWOOD
Last week was my first week riding
ILLUSTRATION: PIETARI POSTI *SOURCE: UKACTIVE O ne of ...
The Doc’s half-arsed training’s not even fooling himself
Despite decades of scientific research, getting fit on the bike still hinges on old-fashioned hard work. Are we looking for complexity where the answers remain simple, asks James Shrubsall
The Doc weighs up the mixed blessing of cycling gadgets
A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT
“Jesus, my butt hurts,” I say to myself as I return the saddle after a short climb. I knew I should’ve given the tri-suit a few extra outings in the run-up to this race. It’s not that I haven’t worn i
