We’re not saying they don’t serve a purpose. But an over-reliance on tech is taking us away from the core reasons for working out in the first place

My Strava subscription rolled over this month. I hadn’t meant it to, but had forgotten to cancel it. It’s cancelled now, but I could have paid £54.99 for another year when I rarely use the app. Back i

The Doc compiles his own unique year-in-numbers

Some sessions always leave the Doc searching for excuses

I scrolled through the most dubious advice on social media to find the people – like this maverick technique coach – who’ll actually make you a better runner

What’s the best excuse you have ever made for performing badly in a race? I’m not talking about those deliberately vague ones we all trot out at short notice when we’ve had a shocker like “I’ve had a