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14 WAYS TO SQUEEZE FROM MINIMUM TIME
Short on time for training? Rob Kemp
Some sessions always leave the Doc searching for excuses
The accessibility and affordability of wearables and devices such as power meters mean that amateur athletes can generate performance data to compare directly against the pros. Putting metrics such as
What happens when the Men’s Health fitness director is tasked with road-testing two bikes? He does a double triathlon –and ends up going from review to revelation
If your leggings were last seen in November, we have important news: winding down your workouts can help you come back stronger in 2026. Permission to press pause
Fine dining and fitness aren’t exactly natural bedfellows. But no one seems to have told Tom Aikens, the Michelin-starred chef who’s as fanatical about his training as the food he serves
Baffled by a rumour that Olympic runner Georgia Hunter Bell does most of her training by bike, Tom Davidson investigates just how well running and cycling can complement each other