HOW TO STAY MOTIVATED WHEN WINTER SHUTS THE DOOR

Some sessions always leave the Doc searching for excuses

The accessibility and affordability of wearables and devices such as power meters mean that amateur athletes can generate performance data to compare directly against the pros. Putting metrics such as

What happens when the Men’s Health fitness director is tasked with road-testing two bikes? He does a double triathlon –and ends up going from review to revelation

COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME

If your leggings were last seen in November, we have important news: winding down your workouts can help you come back stronger in 2026. Permission to press pause