Twenty-five years after his marathon debut, Duncan Craig races the toughest of opponents… his younger self

Kilojoule ceilings have become pro cycling’s secret talent test, and 3,000 is the magic number. James Witts examines the latest science of stamina and shows you how to harness it to boost performance

The reigning national road race champion talks supplements, Zwifting and the importance of fun-loving team-mates

According to ultra racer Joe Barr, age is a red herring – best ignored in favour of smarter training and nutrition. James Shrubsall explores how riders are staying stronger for longer

The Three Peaks Race presents unique challenges The ...

Riding a lap of Britain is also a journey of self-discovery. Meg Elliot speaks to three riders who conquered the coast in 2025