Now in his third year at Visma Lease a Bike, the British climber is looking forward to taking more leadership roles this season

He set aVO2max record that still stands today, won a Worlds TT... then quit cycling. Tom Davidson catches up with him

Lighter doesn’t always mean faster. Rob Kemp investigates why muscle and fuelling matter much more than the number on the scales

Every new year, top ultra-athletes take on the Montane Winter Spine Race, a brutal midwinter race that stretches 268 miles along the Pennine Way. The battle for the overall win this year featured Anna

Why 99% of eating plans fail and how to finally succeed!

...to the cinema this week to see The Testament of Ann Lee. Amanda Seyfried stars in the title role as the irrepressible leader of an 18th-century religious movement, who preached gender and social eq