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It’s been 12 years since Lance Armstrong confided to Oprah Winfrey that his seven Tour de France titles were a lie. Those wins came between 1999 and 2005, the first just 12 months after the Festina Af

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Call me a masochist, a dopamine junky, or just a good old-fashioned weirdo – I’ll happily answer to all of the above – but I love nothing more than to find myself teetering on the verge of complete ph

EXPERT NUTRITION ADVICE TO FUEL YOUR RUNNING