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Having survived an eating disorder, Micheál Costello calls for cycling to
Eating disorders can take many forms, but, for endurance athletes especially, the risk of RED-S is a rising cause for concern.
Such is the relatively short period of human history in which so many people are choosing to exercise intensively through middle age and beyond, that the consequences to our health of doing so is stil
HANDLEBARS FREEWHEELING Essays on cycling 160pp. Daunt. ...
A You might wonder how it could be possible that cyclists who ride for 21 days around a lap of France at warp speed can finish heavier than when they started, but for some that’s the case. “It’s easil
Rob Kemp learns the right way to get lean
From wild hallucinations to life-changing reflections, ultra riders share their unforgettable stories of endurance grit with James Shrubsall
