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Dissecting the physiology of a 10-mile TT minute by minute, Steve
The accessibility and affordability of wearables and devices such as power meters mean that amateur athletes can generate performance data to compare directly against the pros. Putting metrics such as
Some sessions always leave the Doc searching for excuses
R elative Energy Deficiency in Sport (RED-S) remains ...
I have a terrible habit of signing up for races I’m wholly unsuitable for. First there was the fatbike challenge in the Arctic Circle in midwinter – a chilly affair that saw me trudging through the sn
When Keegan Swenson crossed the finish line to win the gruelling Leadville Trail 100 MTB race in a time of five hours and 45 minutes, as soon as the celebrations died down, it was his Santa Cruz Blur
What happens when the Men’s Health fitness director is tasked with road-testing two bikes? He does a double triathlon –and ends up going from review to revelation