Test the water

QAre there any statistics on how many people eat their ‘five a day’ fruit of veg? A There were some figures released last year by the UK Government from its national diet and nutrition survey, between

five years ago, after long races I’d always end up running to the bathroom. Now I can consume up to 120g of carbohydrates per hour without any issues,’ said Tadej Pogačar after his historic Giro-Tour

In 2019, attendees at a conference held by the non-profit Waterwise heard a stark warning from a man named Sir James Bevan, who at the time was the chief executive of the Environment Agency. Bevan had

Running conversation Sarah Webster

DR CHRISTIAN GIVES HIS TAKE ON THE HOT HEALTH TOPIC OF THE WEEK

Water we going to do? Let’s dive in → Water covers more than 70% of the Earth’s surface. Yet 97% of it is saline, and much of what remains is locked away in ice caps and glaciers. If all the planet’s