Listen to your heart

As a cyclist appraising an unfamiliar bike, what are the first two things you do? You give the brakes a cursory squeeze, then pick it up. Weight really is the only proper performance metric that anyon

The accessibility and affordability of wearables and devices such as power meters mean that amateur athletes can generate performance data to compare directly against the pros. Putting metrics such as

R elative Energy Deficiency in Sport (RED-S) remains ...

The most effective and affordable upgrade you can often make to your bike will be to change its tyres. While there are exceptions, the rubber specced on off-the-shelf bikes can be underwhelming, becau

CW ’s cream of the crop – enjoy 10 pages of 2025’s most outstanding bikes and kit

We’re not saying they don’t serve a purpose. But an over-reliance on tech is taking us away from the core reasons for working out in the first place