What goes around

My 12-year-old son spent the summer mountain biking and loves it, but he’s been plagued by punctures – sometimes every single ride. I’ve taught him how to fix them properly, but it keeps happening. He

What you can learn from the swings of six of the game’s very best players

I scrolled through the most dubious advice on social media to find the people – like this maverick technique coach – who’ll actually make you a better runner

Baffled by a rumour that Olympic runner Georgia Hunter Bell does most of her training by bike, Tom Davidson investigates just how well running and cycling can complement each other

What happens when the Men’s Health fitness director is tasked with road-testing two bikes? He does a double triathlon –and ends up going from review to revelation

The most effective and affordable upgrade you can often make to your bike will be to change its tyres. While there are exceptions, the rubber specced on off-the-shelf bikes can be underwhelming, becau