Fish of the month

Serves 6Prep time 15 min, plus 45 minsoaking Cook time 25 min • 500g live clams• 1 tbsp salt• 6 skinless hake fillets (around120g each)• 2 tbsp olive oil• Lemon wedges to serve• Steamed rice, boiled p

Serves 4-6Prep time 25 min, plus 45 minbrining and overnight soakingCook time 1 hour 15 min MAKE AHEAD You can make, cool and chill the stew in the fridge for up to 3 days, then gently reheat before s

Your body will love these tasty dishes from nutritionist Emily English

INGREDIENTS 2 skinless cod fillets Salt and pepper FOR THE MARINADE 2 tbsp Greek yoghurt Juice of 1 lemon 1 tsp ginger paste 1 tsp garlic paste 1 tsp garam masala 1 tsp mango chutney 1 tsp tomato pure

Every month, Alex Fisher brings you mouthwatering news featuring top chefs, best local food, great places to eat and new coastal recipes to try

Fresh from her coastal Cornish kitchen, chef Emily Scott’s simple seafood recipes are the ideal inspiration for summertime cooking