Asp ara gus bring me my spears!

11 min read

There isn’t a more exciting time of year for food than when British

This article is from...

delicious. Magazine

31 March, 2023

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Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

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■ Serves 4 ■ Prep 10 mins ■ Cook 20 mins 1 tbsp rapeseed oil1 onion, finely sliced4 boneless, skinless chicken thighs,cut into thick strips1-2 tbsp jerk seasoning1 green chilli, deseeded and sliced(op

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SERVES 4 PREP 10 mins COOK 25 mins EASY V 50ml low-salt soy sauce½ tbsp sesame oil2 tsp agave syrup½-1 tsp chilli flakes1 tsp cornflour280g firm tofu, cut into cubes1½ tbsp vegetable oil2 carrots, thi

Vegan Food & Living

Under 30 minutes

By Natasha Pickowicz Serves 4 | Prep 20 mins 10g dried wakame or hijiki seaweed2 tbsp rice vinegar1 tbsp light soy sauce1 tsp hot soybean paste1 tsp toasted sesame oil1 large carrot, grated20g spring

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Healthy bites for two

No-fuss recipes es to start 2026 off the right way