Caribbean roast pork

Often, it’s the supporting roles that command the most attention – like these glorious starters, sides and sauces

SERVES 6 | PREP 20 MINS PLUS RESTING | COOK 2 HRS | EASY 1 tbsp olive oil300g venison mince1 onion, finely chopped3 garlic cloves, crushed2 bay leaves1 tsp ground cinnamon½ tsp ground allspice175ml re

Turn your roast into a spicy, fragrant, fuss-free masterpiece!

This stew is packed with different types of fish and seafood. Mix and match with what looks best at the fishmonger. ■ Serves 6-8 ■ Prep 10 mins ■ Cook 50 mins olive oil, for drizzling2 onions, finely

Ingredients (Serves 4) 125 g sweet potatoes1 small parsnip1 small onionSmall chicken breast filletSalt and black pepper1-2 tsp olive oil35 g baby spinach15 g rocket1 tomato1 tbsp olive oil½ tsp balsam

THIS MONTH Chutney