The rise and rise of the egg

Tasty swaps for boring sarnies – all under 300 cals!

LEISURE

They all started out on different paths – from sales offices to science labs – but each of these professional bakers found purpose and joy in baking. Here, they tell Jill Foster why it has become a passion that continues to nourish their souls

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

■ Serves 4 ■ Prep 5 mins ■ Cook 20 mins 5 tbsp olive oil1 tsp smoked paprika1 tsp cumin seeds400g can cherry tomatoes200g fresh cherry tomatoes2 garlic clovessmall bunch of parsleysmall bunch of basil

Happiness is a perfect pudding made with simple ingredients and a winning recipe, say the founders of Edinburgh bakery Twelve Triangles. Here, they share some of their favourite sweet treats