Make it every day.

SERVES 2 Whip up this easy pasta for a perfect date night in (you’ll have leftovers), or stretch to feed the whole family (see tip). YOU WILL NEED 200g fettuccine pasta 2 skinless chicken breasts 1tsp

■ Serves 4 ■ Prep 5 mins ■ Cook 30 mins sauce only 3 tbsp olive oil4 garlic cloves, finely sliced1 dried red chilli or a largepinch of chilli flakes (optional)½ tsp caster sugar1 tbsp red wine vinegar

Everyone’s fave – it’s quick, simple, and packed with flavour

Easy sauces that can be rustled up in no time

The ‘marry me’ part of this dish refers to the sauce. The story goes that someone took chicken with a creamy, sundried tomato sauce into an office in New York in the 1980s and, within weeks, three peo

Get a healthy dinner on the table in no time with these easy recipes, which are all under 500 cals