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News, nuggets of knowledge and advice you can trust. By Sue Quinn
5-minute hummus, 3 ways PHOTO: LIZZIE MAYSON. ...
Take a moment to consider what you put on your plate – it could add years to your life
Your essential SOS plan to look and feel younger
Instagram, TikTok and Facebook are all overloaded with advice on what we should and shouldn’t eat. Closer’s nutritionist Juliette Kellow clears up the fact from the fiction
It’s no secret we’re all living longer, but what can we do to make those extra years as vibrant as possible?
Fertility is the ability to conceive and support a healthy pregnancy, and while it’s affected by many factors, such as age, genetics and overall lifestyle, nutrition is an important factor – and one y