Would you pay for a chicken?

Gut health plays a vital role in our wellbeing – and one of the best ways to improve it is by eating the right foods. Get started with a month of nourishing suppers that will please both your gut and your tastebuds

There’s a host of wines to explore, so why not step out of your comfort zone and pour something new? Here’s our guide to the best the season has to offer, plus tips on how to make the most of exploring – and sharing – new tasting adventures this autumn

One of the top experts on pests and diseases, Pippa gardens using organic methods. Garden writer Christine appears on BBC1’s The One Show. She is also a lecturer and tour leader. Matthew is Head of Ho

You get two freezer recipes in one here: the chicken and the sauce, which is great over pasta or spread on a pizza base. Breadcrumbed chicken can be cooked from frozen. ■ Serves 4 ■ Prep 40 mins ■ Coo

It’s what everyone has been waiting for – pudding! These deliver on taste, are easily assembled or can be made ahead

SERVES 8-10 | PREP 1 HRPLUS COOLING AND RESTINGCOOK 3 HRS 45 MINSMORE EFFORT | SEITAN HAM400g vital wheat gluten(see recipe intro)2 tbsp onion powder1 tbsp garlic powder300g cooked, peeled beetroot190