Squidgy, fudgy and “mmm”

For one of the easiest soups of all, cook split red lentils with veg and spices until sublime in texture. The flavours are inspired by Turkish cuisine, including the serving suggestion of dried mint,

SERVES 24 Two sweet treats become one in this mocha-inspired slice. YOU WILL NEED 260g salted butter,roughly chopped, plusextra for greasing475g dark chocolate,broken into pieces2tbsp instant coffee4

Quick to cook and delicious to eat.

Serves 2Prep time 20 min, plus at least30 min marinatingCook time 15 min, plus5 min resting • 1 tbsp chipotle paste 1 tbsp olive oil • 1 garlic clove, finely chopped • Juice 1 lime • 350-400g sirloin

Keep things sweet, whatever your dietary requirements

Low-carb recipes to minimise fluctuations in blood sugar