Louise Robertson started to wonder if there was something more to life. And she found it in the most remarkable place

Whether on Boxing Day, New Year’s Day, or the big day itself, Christmas swims are a festive tradition for many. With cold water ‘wild swimming’ on the rise, many long-running dips have seen numbers sw

“Breaking up is never easy, I know…” Good old Abba – always ready with an apposite lyric, though in this case I suppose it should be “Letting go is never easy” as I say farewell to the garden I have m

Minus 16 degrees on the back of Britain’s ...

When Covid brought to the surface old wounds, Al Mennie took to the sea – at night – to help cope with the pain. He now uses night swimming to help bring awareness to intergenerational trauma in Northern Ireland, and beyond

Have you ever had one of those moments when it dawns on you just how dangerous riding bikes can be? I love to test my limits, but as I’ve aged, I’m starting to become more reserved in what I will and