Lift your spirits

When a close friend cuts you out of their life, it can be as devastating as the end of a romantic relationship. Maureen Rice looks at why it happens – and how to cope

Whether it’s romantic or platonic, trust that when it’s time to end things, you will feel it

When romantic relationships end, we often cling on to the habitual connection. But cutting ties completely can sometimes be a healthier way to heal. Here’s how to make it happen…

We can’t always control what happens to us, but we can manage how we deal with challenges. Our expert guide will help you survive (and even thrive) when things get tough

It appears approaching 30 is a risk factor for even the most stable-seeming of couples. But why does this milestone make us want to cut and run, and what happens next? We spoke to the women who blew up their lives, to find out…

Can ultimatums ever really work, or are they simply a toxic relationship tool? We speak to a therapist to uncover the truth