Science is proving what gardeners have always known – that tending plants and spending time outdoors is soothing to mind, body and soul

to help you enjoy a calmer, brighter new year

Create beautifully scented, long-lasting indoor arrangements using winter greenery and flowers from your garden. Choose fragrant blooms such as viburnum, witch hazel, Christmas box and wintersweet, an

Discover what makes these plants popular around Christmas time

What would you do if your doctor prescribed you a walk in the park? New research suggests healthcare is heading outdoors…

Could the old-fashioned ways of keeping healthy be the answer to staying well?