Save money – make your own

Grilled peach, chicken & feta salad ■ Serves 4 ■ Prep 10 mins ■ Cook 12 mins 400g mini chicken fillets3 tbsp olive oil4 ripe peaches, stonedand quartered4 tsp sherry vinegar1 tbsp honey1 red chilli, f

CREATE DELICIOUS MEALS AT HOME

Making just a few small changes can have a big impact on your wallet 1 SWAP PRE-MADE Instead of buying pasta sauces, try making your own. Onion or garlic, a splash of oil and a tin of tomatoes are all

STEP 1 Prepare Set aside an hour to slice, dice and mix a few ingredients (see our recipes, opposite). STEP 2 Create We’ve colour-coded the recipes here and referenced them in the ingredients lists ov

Delicious, nutrient-dense, make-ahead meals designed to be prepped in bulk and reheated when you need them so you can maximise your fuelling and minimise your kitchen time

Low-carb recipes to minimise fluctuations in blood sugar