Hearty and wholesome

9 min read

To keep prep to a minimum, several of these main meals create leftovers for enjo

This article is from...

Good Food Magazine

29 December, 2022

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Woman's Own

Thrifty family dinners

SERVES 6 The addition of lentils keeps this leaner on both cost and cals. YOU WILL NEED 2tbsp olive oil500g minced lamb1 large onion, finely chopped3 garlic cloves, crushed1tsp ground cumin1tsp ground

My Weekly

Fast and easy fakeaways

Use chicken instead of prawns, though fry with the onions at the beginning. Ingredients (Serves 2) ◆ 1tbsp vegetable oil ◆ 1 red onion, thinly sliced ◆ 1 small courgette, sliced ◆ 1 small red chilli,

Top Sante

Fill up on fibre

Give your gut some love with these recipes from Rob Hobson’s seven-day fibre-rich meal plan on page 40.

Bella

Speedy chinese

Satisfy your takeaway cravings in 30 minutes or less with these authentically flavoured dishes

HomeStyle

Well nourished

TO PREP 10 minutes, plus standing and 4 hours chilling SERVES 2 INGREDIENTS ● 30g chia seeds ● 200ml fortified coconut drink ● 1 tsp maple syrup ● 2 tbsp coconut yoghurt ● 150g fresh ripe mango, blend

Woman's Own

Beat the bulge on a budget

Eating healthily doesn’t have to be expensive, but it can be a struggle to keep both a diet and your bank balance on track. That’s why we’ve made it easy and created a simple eating plan that will hel

Woman's Own

Thrifty family dinners

My Weekly

Fast and easy fakeaways

Top Sante

Fill up on fibre

Give your gut some love with these recipes from Rob Hobson’s seven-day fibre-rich meal plan on page 40.

Bella

Speedy chinese

Satisfy your takeaway cravings in 30 minutes or less with these authentically flavoured dishes

HomeStyle

Well nourished