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Ingredients (Serves 4) ◆ 6 thin cut rashers smoked streaky bacon ◆ 650g unseasoned frozen thin potato oven fries ◆ 2tsp Italian garlic seasoning ◆ 50g piece Parmesan cheese ◆ 100g reduced calorie mayo

Satisfy your takeaway cravings in 30 minutes or less with these authentically flavoured dishes

SERVES 6 The addition of lentils keeps this leaner on both cost and cals. YOU WILL NEED 2tbsp olive oil500g minced lamb1 large onion, finely chopped3 garlic cloves, crushed1tsp ground cumin1tsp ground

Golden calzones, crispy chicken and breakfast tostadas – swap eating out for homemade comforts fresh from the air fryer

Following on from Jamie Oliver’s recent TV show’s success, here are super easy and tasty recipes from his latest book, Eat Yourself Healthy

High-protein, low-calorie dinners that save time, energy and washing-up