My best ever steak supper

Fine dining and fitness aren’t exactly natural bedfellows. But no one seems to have told Tom Aikens, the Michelin-starred chef who’s as fanatical about his training as the food he serves

Alternative main courses for your Christmas spread

Ingredients Plain flourSalt and black pepper4 generous slices of beef shinat least 1in thick, on the boneTwo or three good glugsof olive oil1 large onion, diced2 sticks of celery, diced2 carrots, dice

INGREDIENTS Plain flour Salt and black pepper 4 generous slices of beef shin at least 1in thick, on the bone Two or three good glugs of olive oil 1 large onion, diced 2 sticks of celery, diced 2 carro

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

WHO SAID DINNER WAS THE MAIN EVENT? CLODAGH MCKENNA’S TWIXMAS BRUNCH IDEAS MIGHT PERSUADE YOU OTHERWISE…