Why eat 30 plant foods a week?

From sprinkling seeds on salads to a store-bought soup hack, try these novel ways to widen the variety of veggies you eat every week...

Positive ways to boost weight-loss and feel great

5-minute hummus, 3 ways PHOTO: LIZZIE MAYSON. ...

Following last month’s introduction to Dr Clare Bailey Mosley’s 5-Day Plan for fasting to better health, we share the remaining recipes from days 3-5 to help you enjoy delicious food and feel better.

Instagram, TikTok and Facebook are all overloaded with advice on what we should and shouldn’t eat. Closer’s nutritionist Juliette Kellow clears up the fact from the fiction

If you’ve already nailed the basics of a balanced vegan plate, you’re probably feeling more energised, nourished and confident in your food choices. But, of course, there’s always more to learn when i