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Dr Chintal Patel explains how choosing foods to support your digestion can lead
THIS FESTIVE SEASON, CHEF PAUL AINSWORTH’S ELEGANT RECIPES PUT A BRITISH TWIST ON A TRADITIONAL CHRISTMAS EVE FISH FEAST
FOOD Tasty recipes & amazing ideas
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Tuck into these fresh takes on much-loved comfort foods. Like a hug in a bowl, they’ll bring joy on cold or cloudy days
Want this to be the year you step out of your kitchen comfort zone? Lisa Harris discovers 20 new ingredients, cooking techniques and global cuisines that will help transform your cooking
Coat tuna steaks in sesame seeds and serve on a crunchy sugar snap pea and edamame salad for a quick, protein-rich meal. SERVES 2 | PREP 25 MINS | COOK 5 MINS | EASY 1 tbsp miso paste1 tbsp rice vineg