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Inner you
Ever wondered what a century of living would teach y
After going through breast cancer, TV presenter Julia Bradbury didn’t just recover – she reinvented her health. Here, she shares the new wellness habits that really make a difference
Alia Waheed explores the grief and survivor’s guilt she’s experienced since her mother passed away at the age of 43
With October being Breast Cancer Awareness Month, we speak to Julia Bradbury about how her diagnosis transformed her approach to healthcare
What the scientists are saying…
Psychologists believe 50 per cent of our happiness is determined by genes and 10 per cent by our life circumstances, which leaves 40 per cent dependent on the activities and habits we repeat daily. Can our writer, Kim Willis , transform her life as simply as A-B-C?
Britain's BEST PSYCHICS are here to help you!
