Hearty & healthy

9 min read

Hearty & HEALTHY

We know that ultra-processed foods are linked to poor health, so how can we

This article is from...

Good Housekeeping - UK Magazine

05 December, 2024

Red - UK

Have yourself a upf-free christmas

FESTIVE FOODS SHOULD BE FULL OF FLAVOUR AND GOOD CHEER, NOT ADDITIVES. WE ASKED NUTRITIONIST ROB HOBSON TO SHOW US HOW TO TAKE THE PROCESSED FOODS OUT OF OUR SEASONAL SHOPPING BASKET

Sainsbury's Magazine

Simple suppers

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

Chat Passions

Healthy and hearty

Loaded with good stuff, these tasty meals will fill you up too

Bella

Your christmas slim-down starts here

We’ve teamed up with Slimming World to bring you this fabulous eating plan

Men's Fitness

Vibrant veggies

Fight off winter sluggishness with these energising and protein-packed plant-based meals from Christina Soteriou

Women's Running

Are upfs the enemy?

The three biggest letters of 2025? Definitely UPF (aka ultra-processed foods)… well, they definitely are if you’re in the running world, anyway. If you haven’t heard of UPFs yet, you’ve clearly not be