Is learning to love your body an impossible task?

For building a mind as strong as your body

Amy swapped her love handles for Love Island …

More than half the women in the UK are currently on a weight-loss diet. A staggering 90% have dieted at some point in their lives. And yet, despite the promises of quick fixes and “new you” transforma

MIND, BODY, RELATIONSHIPS & MONEY

Anniki Somerville is allergic to compliments. Can she learn to accept them with grace?

You tell us what you’ve been reading, enjoying, discovering and thinking about while reading Good Housekeeping …