The era of the ‘hot diet’ is over, but what’s taken its place?

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GRAZIA 20TH ANNIVERSARY

THE ERA OF THE ‘HOT DIET’ IS OVER, BUT WHAT’S TAKEN ITS PLACE?

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If like me, you were brought up in the 1970s and 80s, you’ll likely have the constant brain niggle that you’re overweight. Remember the Special K advert that suggested that if you could ‘pinch more th

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