4. clocking in: the trend for 12-hour work days

On September 1, I achieved the milestone of working 10 years in the same job. Ten years of my life dedicated to one business, day in, day out. I haven’t totted up the hours that equates to, but let’s

As employers demand workers come back to the office, there’s a new wave of revolt spreading. These are the workplace trends to know now

As women, we are told to push. Long ...

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Why your body clock matters more than you think

Singer and DJ Katherine Ellis (60) from Brighton. “I’ve been performing for over 40 years so late nights and disturbed sleep patterns have been part of my life for many years. There’s no ‘usual’ time