Crunch time

Introducing the UK’s first ever vegan salami sticks by La Vie! They make a scrumptious snack with lots of protein and there’s zero nitrate included. RRP £2.85 from Waitrose and Ocado. We’ve got a new

Our Food Writer Angela reveals what’s in store this month

■ Serves 2 ■ Prep 15 mins ■ Cook 20 mins 2 skin-on salmon fillets (about125g each)1 small red chilli, deseeded and finely chopped1 tbsp mirin1 tbsp soy sauce½ thumb-sized piece of ginger, peeled and g

Not all food trends have to come with a hefty price tag. These low-cost ingredients are easy to cook with, and perfect for upgrading everyday meals. 1 COTTAGE CHEESE REVIVAL Cottage cheese is enjoying

Food news and views

From weekly shops to smart shortcuts, food writer Laura Goodman explores how rising costs and busy lives are reshaping our family meals