Emma Cooling on navigating the pressure

I scrolled through the most dubious advice on social media to find the people – like this maverick technique coach – who’ll actually make you a better runner

The award-winning photographer has just published a book about how to succeed in the medium. Niall Hampton finds out more

Always wanted to unleash your inner musician? Writer Joel Snape thought he’d left it too late until he started playing around on the piano and found it was just the note he needed

Because average and orthodox have no place in your golfing vocabulary

What you can learn from the swings of six of the game’s very best players