Happiful Magazine

15 May 2019

This month, be inspired by a range of invigorating features including: – Social media phenomenon Louise Pentland on bereavement, life after abuse, and appreciating the little joys in life – As 74% of us report being overwhelmed by stress, how can tech help support our wellbeing? – 'Bake Off’s' Nadiya Hussain opens up about anxiety and supporting the next generation – What does it mean to experience gender dysphoria? And what help is out there? – 'The X-Factor' star Lucy Spraggan shares her journey to a more confident place – After going through mental illness, can sex be part of recovery?